The 1 Day Protocol – An app for 24-hour psychological excavation

Show HN: The 1 Day Protocol – An app for 24-hour psychological excavation

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Dan Koe recently published a framework for resetting your life in a single day, based on the idea that behavior change fails because we're trying to change actions instead of identity.I turned it into an interactive web app: https://the1dayprotocol.vercel.appHow it works:Morning: 12 questions to excavate hidden dissatisfaction and define an "anti-vision" (the life you refuse to live) Day: Calendar events with scheduled interrupts to break autopilot thinking Evening: Synthesize insights into vision statements, yearly goals, and daily actions It's entirely local – no account, no backend, nothing leaves your browser. Your answers stay on your device.There's also an optional AI reflection featur

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Website: the1dayprotocol.vercel.app