Stop It – an iOS app using visual therapy to help break habits

Show HN: Stop It – an iOS app using visual therapy to help break habits

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I’m an indie dev and recently launched a small iOS app called Stop It. It’s designed to support people trying to quit or reduce habits like smoking, snus, sugar, or social media. The app uses bilateral visual stimulation — moving patterns inspired by EMDR therapy — to help interrupt the craving cycle and bring a moment of calm.

As a business in show hn launch, Stop It – an iOS app using visual therapy to help break habits is listed here with the public details available about it.

It is recorded at the Show HN launch stage.

Website: stop-it.app