Sarvita – AI coach that tracks and reverses your biological age

Show HN: Sarvita – AI coach that tracks and reverses your biological age

Operating in show hn launch, Sarvita – AI coach that tracks and reverses your biological age operates.

Profile

Hi HN,I built Sarvita because I wanted to answer one question: am I getting biologically younger?Apple Health already collects VO2 Max estimates, HRV, body composition, workout logs, and sleep data. But it doesn't synthesize this into anything actionable. Sarvita pulls this data and calculates three component ages — VO2 Max Age, HRV Age, and Body Composition Age — using age-percentile reference tables from population studies.The AI coach then delivers weekly training plans based on the 4 exercise modalities with the strongest mortality-reduction evidence: Zone 2 cardio (mitochondrial biogenesis), strength training (sarcopenia prevention), VO2 Max intervals (the single strongest predictor of

Sarvita – AI coach that tracks and reverses your biological age is positioned in show hn launch, a segment that rewards a clear, focused offering.

The company is listed at the Show HN launch stage of development.

Website: sarvita.app