Move Frequently – Stay active with a 1-min exercise every 45 minutes

Show HN: Move Frequently – Stay active with a 1-min exercise every 45 minutes

Move Frequently – Stay active with a 1-min exercise every 45 minutes is a company in show hn launch.

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My buddy Miguel and I really like taking care of our health. So we eat healthy, we lift weights and all of that. However, last week we learned no matter how much you exercise, sitting for long periods of time is a risk factor for early death. And we also love building products, so we do spend a loooot of time in front of a computer.At first, we just wanted to build a tool for ourselves that reminded us to do a couple of exercises to break our sedentary work habits. But then we thought it would be much more fun if more people could join us and we could all take a break together to do a mobility/strength exercise every now and then.So we launched https://movefrequently.com/ : a world-wide init

Move Frequently – Stay active with a 1-min exercise every 45 minutes is positioned in show hn launch, a segment that rewards a clear, focused offering.

Its current recorded stage is Show HN launch.

Website: movefrequently.com