InnerSense – science-based daily mental care

Show HN: InnerSense – science-based daily mental care

InnerSense – science-based daily mental care is a business in show hn launch.

Profile

We built InnerSense, an iOS app that addresses common mental health struggles like anxiety, burnout, and low self-esteem.Our approach is to get scientifically proven self-help practices from CBT and REBT and adapt them to the modern world.The app is entirely free at the moment.You can read more about InnerSense here: https://ikuznetsov.medium.com/innersense-daily-mental-care-p...Download app: https://apps.apple.com/id/app/innersense-mood-tracker-cbt/id...I will be glad to hear your feedback.

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Its current recorded stage is Show HN launch.

Website: ikuznetsov.medium.com/innersense-daily-mental-care-practices-ea3c1efda529