I built a focus system that forces real breaks after burning out

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Hi HN,After burning out multiple times, I realized most productivity tools rely heavily on willpower. That never worked for me — I could always skip breaks, pause timers, or ignore reminders.So I built a small browser-based focus system for myself, powered by a browser extension that runs quietly in the background. The goal wasn’t to watch a timer all day, but to let me stay immersed in real work while the system handled timing and recovery automatically.Instead of asking me to constantly monitor sessions, the extension detects when it’s time to stop and triggers a full-screen break overlay. That way my focus can flow naturally, and when recovery is needed, it becomes non-negotiable.Main ide

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Website: focusflows.org