Herniated disc made me build a back-safe kettlebell app

Show HN: Herniated disc made me build a back-safe kettlebell app

Herniated disc made me build a back-safe kettlebell app is active in the show hn launch space.

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I herniated a disc in 2023 and spent months in physio. Once cleared to train, standard workouts kept tweaking my back, especially when fatigue hit and my form broke down.I love EMOMs because they make time fly and push my limits without overthinking. Built this generator to combine that structure with exercise selection that won't wreck my back. It excludes american swings, russian twists, and movements that combine loaded spinal flexion with rotation. The algorithm prioritizes anterior-loaded movements (goblet squats, front rack work) based on McGill's spinal loading research.React 19 + Tailwind + Capacitor for iOS. Lifetime unlock is the main option because nobody needs another Netflix sub

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The company is listed at the Show HN launch stage of development.

Website: kbemom.com