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From Dopamine Detox to Enlightenment

Show HN: From Dopamine Detox to Enlightenment

Operating in show hn launch, From Dopamine Detox to Enlightenment operates.

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Two months ago, realizing my intelligence might soon become a commodity threw me into a quiet existential crisis.If intelligence doesn’t differentiate me from AI, what does?We die, AI doesn’t. Our attention is sequential, AI’s is parallel.Curious to test this theory, I spent 10 days at a Vipassana retreat to reset my dopamine and intentionally train my attention.What started as philosophical became vividly physical. Some tangible results from these past two months:- Lost most of my torso fat (–0.5kg/week), without dietary changes- Improved VO₂ max from 53 to 58- Released chronic muscle tension (neck, back, hips)- Need one hour less sleep, same energy- Zero procrastination—flow state on deman

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Website: www.scortescu.com/posts/idtia

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