1 min workouts for people who sit all day

Show HN: 1 min workouts for people who sit all day

Operating in show hn launch, 1 min workouts for people who sit all day operates.

Profile

I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all exercises and adding a couple of alternative exercises in case I don't feel like the recommended exercise

Within the show hn launch space, the company focuses on its core offering rather than a broad product line.

The company is listed at the Show HN launch stage of development.

Website: shortreps.com